Mental Health Resources
Kappa Alpha Theta aims to increase the dialogue around and support for all aspects of mental health. As an organization, our goals include creating a safe environment for members to discuss mental health issues, encouraging members to recognize when someone might benefit from mental health support, and supporting members facing mental health challenges and conditions.
Mental Health Statistics
- One in five adults aged 18 or older live with a mental health condition.
- Adults aged 18 to 25 report experiencing mental illness at higher rates than any other age group.
- About 45% of adults experiencing mental illness received treatment in 2020.
- Anxiety disorders are the most common mental health condition, affecting an estimated 48 million people annually.
These statistics were reported by the National Alliance on Mental Health, in partnership with the National Institute on Mental Health and the Substance Abuse and Mental Health Services Administration.
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- Crisis Counselor (Call) – National Suicide Prevention Lifeline
- Crisis Counselor (Text) – Crisis Text Line
- Healthy Relationships Support App – One Love Foundation
- Mental Health Resource Bundle – MindWise Innovations
- Mental Health Resource Center – The Jed Foundation
- Mindfulness Resources – Headspace
- Online Therapy Options – Talkspace
- Therapist Locator (US) – Psychology Today
- Therapist Locator (Canada) – Psychology Today
- Women+ Health – Caraway
- Crisis Counselor (Call) – National Suicide Prevention Lifeline
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Anxiety Disorders & Depression
Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
Bipolar Disorder
Borderline Personality Disorder
Eating Disorders
Hazing Prevention
Mental & Emotional Health
Schizophrenia
Suicide Awareness & Prevention
- American Foundation for Suicide Prevention
- National Suicide Prevention Lifeline
- The Trevor Project
- Therapy for Black Girls
Substance Abuse
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- February – National Eating Disorders Awareness Week
- April – Sexual Assault Awareness & Prevention Month
- May – Mental Health Awareness Month
- June – LGBTQ+ Pride Month
- July – National Minority Mental Health Awareness Month
- September – National Suicide Prevention Month & World Suicide Prevention Day
- October – Domestic Violence Awareness Month & World Mental Health Day
- November – International Survivors of Suicide Loss Day
We recognize this is not an all-encompassing list and encourage you to check out National Today’s Mental Health Awareness Holidays List to further inform your mental health programming calendar.
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- COVID-19 Coping Resources – MindWise Innovations
- Video: Ambiguous Grief: Managing Emotional Losses During the Pandemic – MindWise Innovations
- Video: Interrupted Grief: Modifying Our Rituals – MindWise Innovations
- Video: Teen Voices: Coping with the Pandemic – MindWise Innovations
- Webinar: Mental Health for Remote & On-Site Teams – MindWise Innovations
Mental Health Screening
It only takes a few minutes to determine if you or someone you care about should connect with a mental health professional. These screenings are made available to members thanks to a generous grant from Theta Foundation.
Take the ScreeningSuicide Prevention Training
MindWise on Campus uses video and interactive learning to teach students how to ACT (Acknowledge, Care, & Tell) if they are worried about themselves or a friend. This training is made available to members thanks to a generous grant from Theta Foundation.
Get Trained TodayStatement on Sexual Assault & Gender-Based Violence
Kappa Alpha Theta is committed to providing a safe and welcoming environment free from sexual assault and gender-based violence. Kappa Alpha Theta condemns and will not tolerate sexual assault and/or gender-based violence, as such behavior is not in alignment with our values, adversely impacts our members, and violates expectations of membership. We believe Kappa Alpha Theta members have a role to play in addressing and preventing sexual assault and gender-based violence by:
- Supporting survivors of sexual misconduct and sexual violence;
- Committing to engaging members in prevention and intervention efforts;
- Not supporting events contributing to the objectification/sexualization of groups of people, including women, or the reinforcement of restrictive gender roles;
- Working to connect members to resources to prevent sexual misconduct and sexual violence, as well as resources for those members who are survivors of interpersonal violence; and
- Partnering with subject matter experts to provide education, engage in prevention efforts, and serve as catalysts for change within chapters’ campus/communities on an ongoing, regular basis.
Contact Us
Contact us with questions about the mental health resources on this web page or with suggestions for additional content.